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Coconut Butter 210g

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The nuts in this coconut come from the Philippines or Srilanka, they are raw and organic.

They are ground on stone wheels, so there is no excessive speed that could heat the oil in the nuts, and no metal blade of the robot that promotes oxidation.

Containing iron, magnesium and potassium, this fruit is very rich in dietary fiber, which prevents constipation and brings a feeling of satiety ideal in case of cravings. Coconut has a host of health benefits and virtues. In addition it helps stabilize blood sugar, is rich in potassium and antioxidants which facilitates digestion in addition to counteract inflammation.

Coconut contains a high amount of dietary fiber, which makes it ideal not only to help prevent constipation, but also to appetite and quell hunger. A 35g serving of coconut butter provides 7g of dietary fiber, almost 30% of the recommended daily intake of dietary fiber.

Coconut butter is a source of pantothenic acid, or vitamin B5. When absorbed by the body, vitamin B5 acts on the nervous system and on the adrenal glands. Vitamin B5 also plays a role in the regulation of adrenaline and insulin.

Usually saturated fats are long chain and more difficult to digest and the body takes longer to break them down. However, the type of fat contained in coconut is mainly composed of medium chain triglycerides, therefore easier to digest and less able to be stored as fat.

Since our butter is raw, the coconut does not go through a long journey to faith and directly feeds the brain in its raw saturated fat.

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